They don't need all the answers. Just somewhere to start.

Whatever journey they're on, Soluna gives your students a place to start. Our state-funded mental health platform includes 1:1 professional coaching outside school hours, self-care activities like goal setting for building healthy habits, and educational content on topics that matter to young people — at no cost for ages 13 to 25*.

*Services vary by state.

When students don’t know where to start
Download student starter resources
When staff don't know where to start
Request our Soluna Trainer Kit

Support your students through back to school, and beyond

Soluna was designed with and for young people to navigate challenges — no cost, insurance, or waitlists necessary. We supplement school resources to keep your students engaged and supported, at no cost to schools, families, or students thanks to state funding.

1:1 support on their schedule

Teens can connect with a trained Soluna Coach or schedule a session with licensed therapist* whenever they need someone in their corner. No insurance needed, no waitlists, and absolutely no cost — just open, judgment-free support via our web or mobile app.

*Services vary by state

Building skills to stay engaged

Soluna’s library of content and self-care tools support teens in turning life's challenges into chances for growth. Inspired by positive psychology, our evidence-based resources urge students to embrace their strengths, values, and goals as they head back to the classroom.

Nurturing confidence through connection

A new school year can mean starting over socially too. Soluna’s moderated community forums help youth hear from peers who know what they’re going through. Whether sharing a story or offering encouragement, every comment is reviewed before being published to keep things safe and supportive.

Real help finding real-world support

It’s hard to focus when school is competing with basic needs. Soluna’s resource finder helps young people search for and connect with low- or no-cost services in their area for food, shelter, medical emergencies, or even therapists for ongoing support.

Resources that speak their language

Teens can connect with a trained Soluna coach or licensed therapist* whenever they need someone in their corner. No insurance needed, no waitlists, and absolutely no cost — just open, judgment-free support via our web or mobile app.

*Services vary by state

How Soluna supports schools

Support for student success and retention

Students who feel better, learn better — and stay on track.

Expanded access for underserved students

Soluna removes common barriers like cost, stigma, and waitlists.

Integration with existing services

We work alongside counseling, SEL curriculum, and support programs to meet student needs.

Soluna’s impact is clear

Soluna provides preventive mental health support that can complement school-based resources and help reach more students. Survey data reported by educators, school and community professionals, and Soluna users in the U.S. shows:

  • 95% of school and community professionals would recommend Soluna. [1]
  • 89% of surveyed educators report observing improvements in students’ concentration at school. [2]
  • 50% of users had never received mental health support before. [3]
  • 1 in 3 users wouldn’t have access to services without Soluna. [4]
  • 47% of surveyed users reported that Soluna helped them remain engaged in education, training, or employment. [5]
Contact Center

Why schools and students love Soluna

I love Soluna, it helps me so much when I need to talk to someone, it's easily accessible and I'm feeling much better after I chat with a coach.

Soluna User, Age 14

I finally feel like I am able to talk to someone, and it takes a huge weight off my shoulders. Being able to talk to someone trained to help me for no charge is wonderful, and I am happy to be able to use the app, and talk to people about my problems when I need to.

Soluna User, Age 15

We thought it was great. Were were shocked that it was free. Being a charter nonprofit, budget is always a concern. So having something that they could use at their own discretion, privacy of their own homes, or wherever they choose to really was a great benefit.

School Staff Member

Soluna has helped me to understand my emotions and be able to work out various issues. It's a safe space that helps me to learn new things for my relationships, overall being, and mental health. I feel less depressed when having the Soluna app as a tool for me.

Soluna User, Age 14

It made me feel heard and safe like I can vent or tell someone in the chat what's going on and they'll actually do something about it which makes me feel hopeful and safe.

Soluna User, Age 17

Funding comes and goes. And we've partnered with other mental health companies to help bridge that gap. But this doesn't need a contract right? This isn't like, 'oh, we used to work with this company, and now we don't.' It's available for everybody, free for California residents age 13 to 25 in California. Something that's outside of school, having that constant is helpful.

School Staff Member

It helps me unwind at night. I utilize the noise cleanse tool every night and it has been a game changer for me. I also get to track how I’m feeling with the mood tracker and see how my relationships affect me which is a cool feature. It makes me more aware of how certain people in my life make me feel.

Soluna User, Age 16

I have learned new things that I haven’t even realized applied to me.

Soluna User, Age 17

It's just been great to have another tool to offer and to have something that's after school, free during the summer. It definitely fills some gaps that we're not able to always provide services or supports or resources during those times. I feel better, having more resources and things that fill areas that we don't cover a hundred percent.

School Staff Member

I believe technology, when used intentionally, can be a powerful bridge to support students’ mental wellness both in and outside the classroom. I’ve always sought out tools and resources that empower students to build self-awareness, resilience, and healthy coping strategies, and this app aligns perfectly with that mission.

School Counselor, California

As a high school counselor, I see every day how much teens carry on their shoulders. Becoming an ambassador for the Soluna app is my way of giving them a tool that helps them build real coping skills, not just survive the stress. Students deserve support that’s free, easily accessible, and easy to use. Soluna delivers that, and I’m proud to stand behind it.

School Counselor, California

I unfortunately don't have enough time to meet individually with every student, and sometimes students can't access therapy or don't feel comfortable with therapy yet. Being able to recommend Soluna is something I can do to support student mental health more. I love how accessible it is for students.

School Counselor, California

Mental Health Awareness is very important. As a high school counselor, I believe that our students need to feel safe, secure, and empowered. I believe that Soluna provides our students with real life skills and tools that they can implement in their daily lives. I love this app and love what it does to support our kiddos.

School Counselor, California

I love the work that you do and the impact that you have made to the families that I have referred. The free service that you provide has been a blessing to those that do not have access to mental health services. You have helped shaped many of our youths' future for good. Promoting your services is something that I already do in my job.

School Psychologist, California

I believe every student deserves free and quality mental health services. As a undergraduate student I was able to use this service so I know first hand of all the benefits Soluna provides for students.

College and Career Counselor, California

I’ve seen firsthand how beneficial these tools can be not only for my students, but also for my own children. Being able to share something I personally believe in and have seen make a difference would be a meaningful way to support the wellbeing of my school community and beyond.

School Counselor, California

There is a serious lack of mental health resources available to students, and I am very interested in any additional supports I can offer to students and families without concerns about barriers, such as insurance and location.

School Psychologist, California

This app has a really friendly environment where I can relate to other people's problems through their posts and know that I'm not alone.

Zachary Dees

I think it’s a great app that helps me with my stress from school and friends. I also don't have a therapist yet bc idk if we can afford one so it’s nice to have a resource to use. Over all it’s a good app😊👍

Bobaairpods

I was able to set up a one on one chat with one of the people available and she was a great help. The best part, it’s all free. I’m not even joking I didn’t pay a single penny and i’m getting help I wasn’t able to get before.

lmonakos

This app is great because it’s free and when I need the support, I can definitely just book a chat When I need it

Ameez reviews

I really like Soluna. It has really helped me get through some rough mental issues. I love the interactions with other users and everything is private.

Every adventure girl

Love the different features and options to utilize different ways to deal with my current problems.

oreolly

amazing people and they are very helpful and understanding!!

A3bkabyy

Recently downloaded this app and talked with my first coach today. It was surprisingly helpful, i’m a teenager and definitely recommend this to anyone my age who needs someone to talk to. Thank you for providing this great resource for free!!!

elephant in a top hat

I like the tools - thought shaker is like an affirmation generator, starboard - relaxing drawing tool; noise cleanse - good for distraction

MichandMe

I love using the Soluna app to set a positive tone for my day. I enjoy using the noise cleanse feature when there are a lot of distractions in my environment. I also try and use the free write feature to help me get thoughts out of my head into words.

Shruthi2911

Too good to be true!

Alona Merezhko

I used to get really stressed about school and work that I was too afraid to do anything, like I was paralyzed. I would avoid checking my schedule and ignore things if they got bad. With Soluna, everything with work and school isn't perfect, but I have to ability now to face problems when I encounter them.

Soluna User, Age 21

It is an amazing app and I couldn’t be more happy that I found it.

kaizehuh

As a 20 year old who is in college and works full time as a teacher, I have a lot of inner issues that I never thought I could get help for because therapy is not something I can afford. This is an insanely good concept and resource for our ages. I'm over the moon that I was so easily able to schedule an appointment with a counselor.

Cici@luv

It gives me a safe place to write about how I am feeling.

Soluna User, Age 18

I am able to think a little more before reacting

Soluna User, Age 21

This app truly is amazing in every way. It's just what I need to get me back on my feet again when I'm going through a rough time. From setting goals to all of the other exercises and helpful tips involved, I already see my mental health and overall well being getting better. This app is really amazing in every way and what's better is that it's all free. I'm so grateful for this app. It has really helped me so much so far. 100% recommend.

Soluna User, Age 18

I have the energy to do things I enjoy now and am not as harsh on myself

Soluna User, Age 22

Giving me a judgment free zone without pressure where I can work through my emotions. It gave me a space where I feel comfortable being vulnerable.

Soluna User, Age 18

I feel like there is an actual space that makes me feel like I belong. Soluna also doesn’t feel like a scam or ripoff with micro transactions, it is free and it should stay that way. It makes the app incredibly welcoming and provides amazing resources.

Soluna User, Age 19

Soluna and a specific coach have helped me find ways to calm down my anxiety and now it feels like a rare occasion that I get anxiety and now I have a different perspective on my self and mental health.

Soluna User, Age 22

Soluna being a place to be understood has made me feel more secure and confident i can face life’s challenges

Soluna User, Age 20

I learned what my core values were and hope to work to make them apart of my every day life.

Soluna User, Age 21

Become and educator

Become an Educator Ambassador

Empower students' mental health and help shape Soluna's future. Join Soluna's Educator Ambassador Program to participate in focus groups and advocacy opportunities, all while gaining exclusive access to materials and merch. Sign up today!

Meet the Ambassadors

I believe technology, when used intentionally, can be a powerful bridge to support students’ mental wellness both in and outside the classroom. I’ve always sought out tools and resources that empower students to build self-awareness, resilience, and healthy coping strategies, and this app aligns perfectly with that mission.

School Counselor, California

As a high school counselor, I see every day how much teens carry on their shoulders. Becoming an ambassador for the Soluna app is my way of giving them a tool that helps them build real coping skills, not just survive the stress. Students deserve support that’s free, easily accessible, and easy to use. Soluna delivers that, and I’m proud to stand behind it.

School Counselor, California

I unfortunately don't have enough time to meet individually with every student, and sometimes students can't access therapy or don't feel comfortable with therapy yet. Being able to recommend Soluna is something I can do to support student mental health more. I love how accessible it is for students.

School Counselor, California

Mental Health Awareness is very important. As a high school counselor, I believe that our students need to feel safe, secure, and empowered. I believe that Soluna provides our students with real life skills and tools that they can implement in their daily lives. I love this app and love what it does to support our kiddos.

School Counselor, California

I love the work that you do and the impact that you have made to the families that I have referred. The free service that you provide has been a blessing to those that do not have access to mental health services. You have helped shaped many of our youths' future for good. Promoting your services is something that I already do in my job.

School Psychologist, California

I believe every student deserves free and quality mental health services. As a undergraduate student I was able to use this service so I know first hand of all the benefits Soluna provides for students.

College and Career Counselor, California

I’ve seen firsthand how beneficial these tools can be not only for my students, but also for my own children. Being able to share something I personally believe in and have seen make a difference would be a meaningful way to support the wellbeing of my school community and beyond.

School Counselor, California

There is a serious lack of mental health resources available to students, and I am very interested in any additional supports I can offer to students and families without concerns about barriers, such as insurance and location.

School Psychologist, California

Soluna PDFs

Share Soluna with your school community!

Download digital resources to share Soluna's free mental wellness platform to students and families.

Presenting about Soluna to students or colleagues? Request a Soluna Trainer Kit for pre-made slides and printed materials.

Request our Soluna Trainer Kit

Have questions for the Soluna team? Reach out to ce@solunaapp.com.

Power of Community: Keeping Students Supported Virtual Event

Educators work hard to create supportive spaces for learners to grow and thrive, but many students face barriers to accessible mental wellness resources outside of school.

In this webinar, you'll learn how Soluna works alongside schools to provide students free, safe, on-demand support from mental health professionals — right from their own device. Plus, meet one of our Soluna coaches and see what the in-app experience looks like for users.

Catch the recording below!

Watch here
Power of comunity

Frequently asked questions

Yes! Soluna helps schools fill gaps and offer additional layers of support for students during holiday and summer breaks. Seven days a week, students can visit Soluna's moderated peer community to connect and explore challenges, or they can access 1:1 coaching and counseling for help processing situations and feelings.

Yes. To access peer forums and 1:1 support, first name, last name, and an email address are required, but at no time is it visible to users in the platform. Users cannot chat directly or share personal contact information.

Our platform is designed to provide a confidential and youth-centered space where young people can access mental health support without fear of stigma. As a result, the user experience in the app is confidential unless there is a safety concern.

When Imminent Risk is identified in asynchronous content, a member of our team will send a message with crisis resources, seeking additional identifying information, and encouraging them to connect with us to better address the risk. If a risk is identified and the young person is under the age of consent in their state, our clinicians follow state-mandated reporting laws and duty-to-warn obligations, which may include contacting a parent or caregiver when necessary to ensure the young person’s safety.

No phone? No worries. The web version of Soluna lets teens connect with mental health support whenever they need it — right from a browser.

Soluna follows all applicable state laws related to parental consent. Depending on your state and the age of the student, they may need parental consent to use Soluna or request 1:1 professional support.

Soluna doesn’t replace what you’re already doing, it just amplifies it. It’s designed to fill the gaps when your resources aren’t available. It also helps reach students who may not feel comfortable accessing in-person support, or those who are navigating barriers like cost or stigma.

Soluna isn’t just more screen time for developing brains. It’s intentional, supportive, and designed for mental wellbeing. Unlike social media, it’s a secure space where students can build skills, find support, and take care of their mental health in ways that authentically fit their lives.